Move With Us
Nike Running Studio
Santa Monica
Nike Training Studio
West Hollywood
Nike Training Studio
Newport Beach
Studio Types
NTS Classes
Nike Training Studio mixes up your programming by rotating through different workout types, developing better all-around athletes.
Impact
Elevate your fitness journey with this dynamic and invigorating class that will leave a lasting impression.
Primary Muscles: Hamstrings, Glutes, Chest, Triceps
Primary Movements: Deadlifts, Shoulder Presses, Push-Ups, Hip Thrusters
Ignite
Add a spark to your day and discover your inner power with this empowering strength-focused session.
Primary Muscles: Back, Quads, Glutes, Biceps
Primary Movements: Squats, Lunges, Rows, Pull-Ups
Inferno
Bring the heat and feel the burn with this high-octane core and conditioning workout.
Primary Muscles: Full Body, Core, Heart
Primary Movements: Jumps, Swings, Rotations, Agility Drills
NRS Classes
Nike Running Studio mixes up your programming by rotating through different workout types, developing better all-around runners.
Sprint
Looking for an extra burst? Sprint workouts feature short intervals at high intensities and are designed to boost acceleration, power, and speed. Dig deep and leave it out there as you blaze through the tape.
Capacity
Improve your ability to run at high intensities for extended periods of time. Capacity workouts feature medium duration blocks, with build-ups, and repeats that push your anaerobic threshold.
Endurance
Go further, faster. Endurance workouts feature extended intervals and speeds + incline builds to create strong foundations and improve efficiency over longer distance runs.